Ingredients
All eight, grouped by role. Then the two questions worth putting to the seller before you order.
The eight
Nervous system
B vitamins support normal energy metabolism and nervous-system function. Deficiency genuinely causes brain fog, which is why this group opens the label.
Nervous system
An essential mineral involved in hundreds of normal processes, including nerve signalling and sleep quality. Widely under-consumed.
Traditional cognitive
Among the most researched botanicals in this category, traditionally associated with circulation and attention.
Traditional cognitive
An Ayurvedic herb with a long record of traditional use around memory, and one of the better-studied names here.
Traditional cognitive
Centella asiatica, valued across several wellness traditions. Its evidence base is the thinnest of the three botanicals in this group.
Cellular
A phospholipid that forms part of brain-cell membranes, commonly included in cognitive formulas for that structural role.
Antioxidant
Supplies naturally occurring plant polyphenols. Note it carries some caffeine unless decaffeinated, which the label does not specify.
Antioxidant
A widely recognised botanical traditionally used to support a healthy inflammatory response. Absorption is poor without piperine, which is not listed here.
At a glance
Column three is a credit. Column four is the limitation.
| Ingredient | Role | On the label | Amount |
|---|---|---|---|
| Vitamin B Complex | Nervous system | Named | Not published |
| Magnesium | Nervous system | Named | Not published |
| Ginkgo Biloba | Traditional cognitive | Named | Not published |
| Bacopa Monnieri | Traditional cognitive | Named | Not published |
| Gotu Kola | Traditional cognitive | Named | Not published |
| Phosphatidylserine | Cellular | Named | Not published |
| Green Tea Extract | Antioxidant | Named | Not published |
| Turmeric | Antioxidant | Named | Not published |
Two open questions
Which green tea extract? Green tea carries caffeine unless it has been decaffeinated. The formula is described as stimulant-free, which suggests a decaffeinated extract, but the label does not confirm it. If you are sensitive to caffeine or take it in the evening, that is a fair question to email the seller about.
Which turmeric? Curcumin from turmeric is absorbed poorly on its own. Formulas that want it to work usually pair it with piperine from black pepper, or use a phytosome form. Neither is listed here. That does not make it useless, but it does temper what it is likely contributing.
And one safety note. Ginkgo Biloba is commonly flagged around blood thinners and before surgery. If you take anticoagulants, raise this specific ingredient with your doctor rather than the product in general.
The gap that remains. All eight ingredients are named, which puts this ahead of the proprietary blends common in this category. None carries a milligram figure. Without amounts, no ingredient here can be weighed against the research behind it, and no meaningful comparison with a rival bottle is possible.
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